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Other popular fitness apps, like Fitbit or Strava, emphasize community. The main aspect missing from Google Fit is any kind of social platform. Essentially, it’s the app version of a basic activity tracker it keeps track of your simplest health metrics and not much more.

Google Fit’s strengths lie in its simplicity. Do you need the Google Fit app if you already own a Google Fit-compatible device? We expect this to change in due time, as Fitbit is now owned by Google. If you own a Fitbit device and would like your fitness data transferred over to Google Fit, there’s a third-party app for that but no official way of connecting your accounts from the Fitbit app itself.

Eufy Smart Scale, Smart Scale C1, Smart Scale P1.

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Withings Body Cardio, Body, and Body Plus smart scales.Xiaomi Mi Band 7, Mi Band 6, Mi Band 5, Mi Band 4, and Mi Band 3.Here are our favorite Google Fit-compatible devices:

Other non-Wear OS devices work with Google Fit, too, though there are far fewer of them. If your Wear OS watch doesn’t have a heart rate sensor, but you happen to own a standalone heart rate sensor (such as a chest strap or armband), you can connect that device to Google Fit to see your heart rate data. For instance, Google Fit won’t record heart rate data if you’re using a Wear OS device without a heart rate sensor, such as the older Skagen Falster. Like I said - it’s the fitness app for the rest of us.Įvery Wear OS smartwatch is compatible with Google Fit, though the data the app records will depend on which watch you’re using.

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On the other hand, the focus on Move Minutes and Heart Points is a seriously valuable way to go about teaching users how to stay healthy. It just means that if you’re already used to tracking your fitness with another app, you may not want to dive right into Google Fit. It’s a different approach to what other fitness apps offer, but that’s not a bad thing. Google’s goal with Move Minutes and Heart Points is to make the results of exercising easier to understand. You also earn double Heart Points if you’re taking part in more intense activities like a long run. You earn one Heart Point per minute of moderately intense exercise, like from a swift walk.

Heart Points: Heart Points are earned when you perform activities at a higher pace.

Move Minutes: Move Minutes is another way to say “active time.” You earn Move Minutes for every bit of physical activity you do, including walks, runs, swims, yoga, and more.

The results are Move Minutes and Heart Points. Google worked with the American Heart Association (AHA) to create two goals based on the Heart Association’s activity recommendations.

Profile: The Profile page is where you’ll adjust your Move Minutes and Heart Points, as well as personal information.

This page includes data from other third-party products, connected apps, and devices.

Browse: The Browse page houses shortcuts to core metrics, from activity and body measurements to vitals and sleep.

It’s a simple, scrollable list of all your recorded activities, whether that be a short walk or a long swim.

Journal: The Journal tab acts as a schedule or log.

Here, you’ll see all the metrics listed above (steps, calories, etc.), as well as your recent workouts, instructional videos from YouTube, and health recommendations from the World Health Organization (WHO) and the American Academy of Sleep Medicine (AASM).

Home: The Home screen shows an overview of your current day’s activities and health metrics.

There are four main sections of the Google Fit app: Home, Journal, Browse, and Profile. Navigating the appĪfter selecting your goals, you’ll find yourself on the app’s home screen. Google Fit uses your step count as your main daily goal, in addition to Heart Points, which are scored when you get your heart pumping with a higher-intensity activity. Once you tell the app a little about yourself (gender, date of birth, weight, and height), you’ll need to set up your activity goals.

Users can sign into Google Fit with an existing Google account.